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Practical advice for the pilgrim: Revision history

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2 July 2025

  • curprev 10:1810:18, 2 July 2025 Utente1 talk contribs 29,011 bytes +29,011 Created page with "== 6.5 - Practical advice for the pilgrim == ===  6.5.1 - Preparation for the walk: physical, spiritual and mental === ==== • How to train for a multi-day pilgrimage ==== A walk like the Micaelico requires physical preparation, even if it is not competitive. It is not necessary to be an athlete, but it is essential to accustom the body to constancy of pace, fatigue and variety of terrain. Practical advice: • Start at least 4-6 weeks earlier with daily walks of..." Tag: Visual edit
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